Welcome to my site
Welcome to my site. if you have any queries then please contact me.
See Karens Tweets
-
According to a survey of UK adults which took place during lockdown (2 – 3 April), one in four (24%) said they had… https://t.co/dQE1p721x6
-
Self Help Blog Categories
- alcohol
- anger
- Anxiety
- bereavement
- cats
- CBT
- chimp paradox
- Cognitive Behavioral Therapy
- comparing youself to other people
- compassionate mind
- confidence building
- creative
- decision making
- depression
- domestic violence
- dreams
- emotional intelligence
- grief
- insomnia
- International Women's Day
- jealously
- jealousy
- low mood
- lust
- lying
- mental health awareness week
- mindfulness
- motivation
- neuroscience
- New Year's Resolutions
- panic attacks
- personal boundaries
- positive affirmations
- positive psychology
- positive thinking
- PTSD
- rage
- relationships
- resentment
- self esteem
- sex
- shadow
- sleep
- social comparison
- stalking
- stress
- subpersonalities
- the brain
- trauma
- Uncategorized
- visualisations
- vulnerability
- work related stress
- you tube clip
-
Recent posts